EAN: 0090204831951

Bilder-Quelle: shopping24.de - Multimedia

Juliana Afram is training officer and owner of POWER PILATES Germany. She was educated in pilates in New York and precursor in pilates long-run training in Germany. On this DVD you can find all exercises in pure pilates basic. Part One leads you into the pre-pilates exercises. Part Two deals with a precise trainingguidance. Part three is a short summary of everything mentioned before in order to optimize the transition-parts. They are helpful for further trainingsessions.

Produktinformationen zuletzt aktualisiert am
29.03.2025 um 19:18 Uhr

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