EAN: 9780141048680

Bilder-Quelle: discount24.de - Sport-Freizeit

Eat food. Mostly plants. Not too much. Using those seven words as his guide Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple sensible and easy to use Food Rules is a set of memorable adages or 'personal policies' for eating wisely gathered from a wide variety of sources: mothers grandmothers nutritionists anthropologists and ancient cultures among them. Whether at the supermarket a restaurant or an all-you-can-eat buffet this handy pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

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14.08.2026 um 18:36 Uhr

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