
EAN: 9780345528971

Bilder-Quelle: discount24.de - Sport-Freizeit
BURN FAT NOT TIME The ultimate get-in-shape-fast at-home no-equipment-required program designed especially for women-from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long tedious hours at the gym and boring muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best-and only-equipment you need to get in shape is free and always accessible: your own body. This quick and easy program will save you time money and maybe your life. In less than thirty minutes three times a week-and with no machinery or weights-you can achieve the toned arms flatter abs tighter buns and killer legs you've always wanted. You won't build bulk you'll build strength and turn your body into a fat-burning machine. Featuring 120 different exercises in five movement categories-Pulling Squatting In-Line Pushing Perpendicular Pushing and Bending-and with three ascending levels of difficulty Body by You ensures that you'll never get bored by the same static workout. And with such a small time commitment-less than one percent of your time every week!-it is a fun program that can be effortlessly incorporated with your work and family plans. With Mark Lauren as your motivational guide and nutritional coach Body by You will help you meet your individual fitness goals. Ultimately it's not about moving through the gym with ease it's about moving through your life with ease-leaner stronger more confident and with more energy.
Produktinformationen zuletzt aktualisiert am
16.03.2025 um 18:24 Uhr
16.03.2025 um 18:24 Uhr
Hersteller
-
EAN
9780345528971
MPN
-
ASIN
0345528972
Produktgruppe
-

Produktzustand:
Verfügbarkeit:
Versandkosten:
Sonderpreis:

Sie sind Shopbetreiber? Listen Sie ganz einfach Ihre Produkte hier bei uns im Portal >>>
Letzte EAN Aktualisierungen:
0884088325909 - The real book...0073999927023 - Ragtime + early Jazz...
9781603784238 - The most requested songs...
0888680081171 - The real book 1 - sixth edition...
9783935478267 - Song Marathon 2 - Evergreens + Top Hits...
0888680915100 - First 50 songs you should play on solo ukulele...
0888680652548 - The real book...
9781982114336 - The Last - Hanna Jameson Kartoniert (TB)...
0073999822755 - The real book 1 - sixth edition...
0073999135039 - The real book 1 - sixth edition...
8719134167269 - RITUALS® Geschenk-Set L SCHAUM GEL PEELING...
9783662644362 - How We Talk to Each Other - The Messages We Send W...
kürzlich hinzugefügt:
0884088863982 - The real book 1 - sixth edition...0884088454302 - Ukulele - the most requested songs...
0723188618897 - Most fantastic fakebook in the world...
9781265086145 - Lift Your Impact Transform Your Mindset Influence ...
9781982114336 - The Last - Hanna Jameson Kartoniert (TB)...
0073999764611 - The real vocal book 1...
0073999400182 - Real little ultimate Jazz fake book...
0073999602517 - Singers book of Jazz standards - womens edition...
0840126956573 - Peaceful Jazz piano solos...
9783933950000 - Easy blowin 1 - das Liederbuch für Mundharmonika...
3253581754047 - LOccitane Kirschblü te Kö rpermilch 75 ml...
9783862271641 - Sing & Swing - DAS neue Liederbuch Sing & Swing DA...