
EAN: 9780345528971

Bilder-Quelle: discount24.de - Sport-Freizeit
BURN FAT NOT TIME The ultimate get-in-shape-fast at-home no-equipment-required program designed especially for women-from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long tedious hours at the gym and boring muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best-and only-equipment you need to get in shape is free and always accessible: your own body. This quick and easy program will save you time money and maybe your life. In less than thirty minutes three times a week-and with no machinery or weights-you can achieve the toned arms flatter abs tighter buns and killer legs you've always wanted. You won't build bulk you'll build strength and turn your body into a fat-burning machine. Featuring 120 different exercises in five movement categories-Pulling Squatting In-Line Pushing Perpendicular Pushing and Bending-and with three ascending levels of difficulty Body by You ensures that you'll never get bored by the same static workout. And with such a small time commitment-less than one percent of your time every week!-it is a fun program that can be effortlessly incorporated with your work and family plans. With Mark Lauren as your motivational guide and nutritional coach Body by You will help you meet your individual fitness goals. Ultimately it's not about moving through the gym with ease it's about moving through your life with ease-leaner stronger more confident and with more energy.
Produktinformationen zuletzt aktualisiert am
16.03.2025 um 22:13 Uhr
16.03.2025 um 22:13 Uhr
Hersteller
-
EAN
9780345528971
MPN
-
ASIN
0345528972
Produktgruppe
-

Produktzustand:
Verfügbarkeit:
Versandkosten:
Sonderpreis:

Sie sind Shopbetreiber? Listen Sie ganz einfach Ihre Produkte hier bei uns im Portal >>>
Letzte EAN Aktualisierungen:
4018262103618 - Noten Mein Keyboardbuch Oliver Behls AMA 610361...0075678827044 - Codes And Keys - Death Cab For Cutie (CD)...
9795016382462 - Folk complete 2...
0073999995343 - Guitar chord songbook - Country...
0884088990657 - The real Country book...
9783938993002 - Noten DAS FETTE TEIL Songbuch incl Gitarre lernen ...
0073999108309 - Noten Budget books - Jazz standards Klavier Piano ...
0884088066512 - The Real Jazz Solos Book...
9783927494053 - Alois Nock - GEBRAUCHT QuerBeet 1 Das Liederbuch 2...
9783933316912 - Gospels Spirituals + Folksongs...
0654979024743 - Worlds greatest fakebook...
0888680070229 - 101 Jazz songs...
kürzlich hinzugefügt:
9783464677018 - Liedertreff für die Klassen 5 - 10...9781471199790 - Heatwave - Victor Jestin Kartoniert (TB)...
9795016382462 - Folk complete 2...
0073999602517 - Singers book of Jazz standards - womens edition...
4018262103779 - Mehr Songs für Klavier...
0887961918717 - GTN61 - Barbie - You can be anything - „Gute Bes...
0888680070236 - 101 Jazz songs...
9780323676878 - Cowell and Tylers Diagnostic Cytology and Hematolo...
5060489793645 - Tan-Luxe New York Luxe Edit...
8717842033333 - Textile elastic set 3 pcs...
9780863593024 - Jazz sax 1...
9783802402517 - Gerhard Buchner - GEBRAUCHT Songs aus Amerika Mit ...