EAN: 9780553447316

Bilder-Quelle: discount24.de - Sport-Freizeit

'You first' is about respecting and understanding what you really want-and then going out to achieve it. In Brunette Ambition Lea Michele shared a lot of the secrets and stories behind her success and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now in her second book she will teach readers how they too can be their best selves. In Lea's opinion keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams so she has outlined a series of exercises prompts and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition including fitness diet work school and relationships but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.

Produktinformationen zuletzt aktualisiert am
14.08.2025 um 13:32 Uhr

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