EAN: 9780593237496

Bilder-Quelle: averdo

A stunningly designed workbook based on Michelle Obama’s #1 New York Times bestseller The Light We Carry featuring practical tools for navigating life’s challenges and fortifying oneself in the face of uncertainty obstacles and self-doubt.   Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh interactive and instructional new format Overcoming: A Workbook presents creative activities reflective writing prompts habit tracking tools and more to provide the ultimate guide to unlocking your small power sharing your whole self showing up in relationships and of course “going high.” With her signature candor and warmth Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.   This beautiful and interactive workbook is Obama’s call to pay attention to how you’re feeling notice what’s being signaled by both your body and your mind as well as her reminder to us all that it’s okay to pace yourself get a little rest and speak of your struggles out loud. It’s okay to prioritize your wellness to make a habit of rest and repair.

Produktinformationen zuletzt aktualisiert am
05.04.2025 um 05:21 Uhr

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