EAN: 9781509852505

Bilder-Quelle: discount24.de - Sport-Freizeit

Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects. Worried about heart disease? Switch to a whole-food plant-based diet which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In How Not to Die internationally renowned physician Dr Michael Greger examines the top causes of premature death - heart disease cancers diabetes and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches freeing us to enjoy better health. Full of practical actionable advice and surprising cutting-edge nutritional science these doctor's orders are just what we need to live longer healthier lives. 'Brims with valuable insights . . . Vegetarian or not this book is a great way to improve your diet' Financial Times 'Empowering groundbreaking transformative work' Kathy Freston author of Quantum Wellness and The Lean 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

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08.08.2025 um 04:36 Uhr

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