EAN: 9781523507924

Bilder-Quelle: discount24.de - Sport-Freizeit

Congratulations you are about to get younger!   Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program you’ll discover how to put off 70 percent of the normal problems of aging—weakness sore joints bad balance—and eliminate 50 percent of serious illness and injury. Plus prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet exercise and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life and you’ll have a ball.    

Produktinformationen zuletzt aktualisiert am
24.09.2025 um 02:20 Uhr

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