EAN: 9781529196429

Bilder-Quelle: discount24.de - Sport-Freizeit

During the storm pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big one-off events or smaller everyday struggles. As a result she has created a 5-step plan for recovery that offers accessible transformative techniques and exercises to get back on track. Distilling cutting-edge science and paired with real-life examples and straightforward solutions This is How You Grow After Trauma offers a clear path towards healing.

Produktinformationen zuletzt aktualisiert am
02.04.2026 um 17:37 Uhr

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