EAN: 9781668022986

Bilder-Quelle: discount24.de - Sport-Freizeit

Dr. Glady McGarey a centenarian still-practicing doctor and the mother of holistic medicine reveals her powerful and life-changing secrets for how to live with joy vitality and purpose at any age.Dr. Gladys McGarey cofounder of the American Holistic Medical Assocation began her medical practice at a time when women couldn't even own their own bank accounts.Over the past sixty years she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.On these pages Dr. McGarey shares her six actionable secrets to enjoying lives that are long happy and purpose-driven:-Spend your energy wildly: How to embrace your life fully and feel motivated every day.-All life needs to move: How to movespiritually mentally and physicallyto help let go of trauma and other roadblocks.-You are here for a reason: How to find the everyday ' juice' that helps you stay oriented in your life's purpose.-You are never alone: How to build a community that's meaningful to you.-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.-Love is the most powerful medicine: Learn to love yourselfand othersinto healing.In a voice that is both practical and inspiring Dr. McGarey shares her own extraordinary stories and eternal wisdomfrom her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six to her survival of both heartbreak and illness.And she doesn't just look backwards she looks forward. At over a hundred years old Dr. McGarey has an inspiring plan for a healthier and more joyful future for all.

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01.04.2025 um 09:21 Uhr

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