EAN: 9781761500091

Bilder-Quelle: averdo

From the Wild is a herbal medicine cookbook offering a simple resourceful nature-based approach to health and wellbeing. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious nutritious plant-based recipes and healing home remedies from 30 of the world' s most common edible wild plants from cat' s ear to cobbler' s pegs dandelion to dock and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles nettle gnocchi verde and clover muffins along with lantana itch balm chickweed anti-inflammatory gel and St John' s wort pain ointment. Including information on foraging safely and sustainably From the Wild is all you need to forage cook and eat wild foods for abundant health.

Produktinformationen zuletzt aktualisiert am
30.03.2025 um 21:46 Uhr

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