EAN: 9781782551294

Bilder-Quelle: shopping24.de – Sport
From now on you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses your sporting goals and your eating habits. Make regular progress checks including progress photos to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster.Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter healthier you with My Fitness Journal.
Produktinformationen zuletzt aktualisiert am
31.03.2025 um 15:57 Uhr


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9781782551294
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