EAN: 9781788167604

Bilder-Quelle: discount24.de - Sport-Freizeit

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE A fitness bible for athletes around the world this three-phase twelve-week program has exercises and workouts as well as cutting-edge information on training nutrition longevity injury prevention and more. Tim Grover began training Michael Jordan in 1989 and since then hundreds of elite athletes have turned to Grover to become stronger faster and more powerful both physically and mentally. From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape Grover's methods have made the best even better year after year. Devised for explosive performance in any sport this challenging workout pushes athletes out of their comfort zones and allows anyone to train like a professional. This is how my pros do it. If you want to become more explosive stronger and faster if you want to jump higher and improve your overall athletic performance in any sport this is exactly how we do it today: This program is the difference between jumping and taking flight.'

Produktinformationen zuletzt aktualisiert am
07.02.2026 um 10:02 Uhr

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