EAN: 9781789296792

Bilder-Quelle: averdo

A stunning spiritual toolkit for Ramadan and beyond to build healthy new habits and strengthen existing practices. This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion self-awareness mindfulness acceptance and commitment . Written by psychotherapist Humza Khan this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline build on what Ramadan entails and work towards a more mindful approach to your faith.

Produktinformationen zuletzt aktualisiert am
23.08.2025 um 06:25 Uhr

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