EAN: 9781846046957

Bilder-Quelle: averdo

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier more fulfilling state of being.'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman author of Thinking Fast and Slow'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times'Elegantly written ... it is more relevant than ever' The Times'Enlightening thought-provoking relevant' -- ***** Reader review'I actually struggled to put it down' -- ***** Reader review'It will definitely help me structure and control my mind better' -- ***** Reader review'If you are searching to add meaning to your life or to gain more enjoyment from the life that you have reading this book is a must' -- ***** Reader review**********************************************************************************************Control of consciousness determines the quality of lifeCombining over 40 years of ground-breaking research with practical advice world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace happiness and order in the midst of our chaotic lives.

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08.10.2025 um 07:47 Uhr

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