EAN: 9783593521053

Bilder-Quelle: averdo

Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day. In his book he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world from Switzerland to Madagascar which led him to top executives to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.

Produktinformationen zuletzt aktualisiert am
30.09.2025 um 16:46 Uhr

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