EAN: 9783866768338

Bilder-Quelle: discount24.de - Sport-Freizeit

The wide range of tasks in the Bundeswehr requires skilled efficient and responsive personnel to be provided trained and promoted within all Bundeswehr major military organizational elements. This makes it all the more important to not only enhance and permanently maintain the physical fitness of the military personnel assigned but also their mental fitness. In psychology the term 'resilience' is defined as the ability to cope with psychological challenges thus enabling individuals to withstand adversity and high levels of stress without sustaining long-term psychological damage and or to subsequently regain their mental health. For instance it also steers the processes through which individuals come to terms with trauma. The training manual is suitable as a basis for flexibly designing training modules within the scope of the resilience concept.

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14.11.2025 um 05:10 Uhr

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