EAN: 9783991522195

Bilder-Quelle: discount24.de - Sport-Freizeit

The 55 plus generation is the most forgotten generation. Yet it is becoming larger and more important. This book deals with the question of how to grow old in a healthy and active way. Topics such as nutrition sports lifestyle dietary supplements and well-being are discussed with international scientific data being as a reference. Getting older should not mean illness and care but rather an active and joyful life.

Produktinformationen zuletzt aktualisiert am
18.04.2025 um 05:55 Uhr

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