EAN: 9780062843487

Bilder-Quelle: discount24.de - Sport-Freizeit

Hey Gorgeous! Welcome to Tone It Up a worldwide community of amazing girlfriends who support and encourage each other to live our happiest healthiest lives. As women we so often focus on others but a balanced and beautiful life means prioritizing yourself so you can truly be the version of you. The best way to do that is by combining a nutritious diet active lifestyle and most importantly by spreading positivity and boosting each other up. Whether you're sharing workouts or wine female friendship is so important-plus it makes fitness a lot more fun! BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you with a 5-day plan to Refresh Motivate Inspire Energize and last but not least Relax. Filled with daily fitness routines delicious recipes wisdom to transform your mindset and all the love and advice of the TIU community Karena and Katrina make it easier than ever to reach your goals and feel great. Each day you'll find tips and advice for every aspect of your journey told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages you'll feel empowered uplifted and connected-with the entire TIU community behind you cheering you on towards your most confident centered self. Ready to reset? Feeling BALANCED AND BEAUTIFUL is only 5 days away!

Produktinformationen zuletzt aktualisiert am
01.01.2026 um 15:38 Uhr

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