EAN: 9780593419267

Bilder-Quelle: discount24.de - Sport-Freizeit

Discover how the happiest people on earth survive-and thrive-through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world despite long winters social isolation and a history of challenging times. In Everyday Sisu journalist Katja Pantzar explores the simple practices that make Finnish life so stable sustainable and healthy for body and mind even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on including: connecting with nature strengthening community using what you have reframing what you can't control adopting a solutions mindset finding strength in the struggle Featuring insights from Finnish experts in mental health wellness sustainability social justice and more this practical and empowering guide presents a road map for overcoming what you thought you couldn't-and finding hope and tools to create a brighter way forward.

Produktinformationen zuletzt aktualisiert am
30.03.2025 um 16:39 Uhr

Produktzustand:

Verfügbarkeit:

Versandkosten:

Sonderpreis: