
EAN: 9780889376380

Bilder-Quelle: averdo
Do we really have all we need within us to be happier healthier less stressed or anxious in life? This book shows you how that can be true - people who apply this book's practices in their life have been shown to experience these benefits. You will learn how you can build your happiness and manage your stress at the same time! Dr. Ryan Niemiec a global leader in character strengths and mindfulness expertly walks you through how you can develop your best qualities. Some of these qualities - whether it is courage zest creativity mindfulness hope self-regulation or leadership - may be hidden blocked or lost. They are awaiting your discovery! Modern science is revealing new pathways for living a full life. The practices and ideas compiled in this book are some of the best strategies available to help you lead that life of authenticity peace strength and meaning. And these strategies aren't just for you - they're for all of us. They help build stronger relationships and contribute to the greater good. Packed with stories practices tips and insightful research findings this book has everything you need to work with your strengths and your mindfulness. What you have here is a toolbox of strategies for life. The toolbox is woven together in a process that you can easily tailor to your current work family and social life. This book can be also used in conjunction with participation in the groundbreaking Mindfulness-Based Strengths Practice program.
Produktinformationen zuletzt aktualisiert am
01.04.2025 um 13:48 Uhr
01.04.2025 um 13:48 Uhr
Hersteller
-
EAN
9780889376380
MPN
-
ASIN
B0CCY5623Y
Produktgruppe
Fachbücher, Lernen &

Produktzustand:
Verfügbarkeit:
Versandkosten:
Sonderpreis:

Sie sind Shopbetreiber? Listen Sie ganz einfach Ihre Produkte hier bei uns im Portal >>>
Letzte EAN Aktualisierungen:
9781668054918 - The Fast - John Oakes Kartoniert (TB)...9781446309155 - The Anti-Burnout Journal - Bex Spiller Gebunden...
9780593135822 - The Code of the Extraordinary Mind - Vishen Lakhia...
9781119730125 - DBT For Dummies - G Galen Kartoniert (TB)...
9781580935661 - The Path of Drawing - Patricia Watwood Gebunden...
9783658416423 - essentials The Healing Effect of the Forest in I...
9781292330020 - Bulletproof Be fearless and resilient no matter wh...
9781787470279 - The Little Book of Ikigai - Ken Mogi Kartoniert (T...
9780241511398 - Senbazuru - Michael James Wong Gebunden...
9781405952064 - Be More Bonsai - Mark Akins Gebunden...
9781408845882 - Focus - Daniel Goleman Kartoniert (TB)...
9781529146080 - Golden The Power of Silence in a World of Noise - ...
kürzlich hinzugefügt:
9783319310343 - Leadership Today Gebunden...9788132236290 - Measures of Positive Psychology - Kamlesh Singh Mo...
9780525574811 - Afoot and Lighthearted - Bonnie Smith Whitehouse G...
9781982149819 - Think Like a Monk - Jay Shetty Kartoniert (TB)...
9781119536581 - Bergin and Garfields Handbook of Psychotherapy and...
3614273662413 - - Acqua Di Giò Pour Homme - Eau De Parfum - acqua...
9780241519646 - Starfish Stretches and Bedtime Breathing - Ladybir...
9781472980496 - The No-Nonsense Meditation Book - Steven Laureys K...
9780593135822 - The Code of the Extraordinary Mind - Vishen Lakhia...
9781785043987 - Sleep Reset - Natalie Pennicotte-Collier Kartonier...
9780593231791 - Meditations and Affirmations - Deepak MD Chopra...
9781846046575 - How to Focus - Thich Nhat Hanh Kartoniert (TB)...