EAN: 9781394169856

Bilder-Quelle: discount24.de - Sport-Freizeit

Sometimes it seems that no amount or combination of time optimization side hustles and productivity enhancement can help us rid ourselves of constant feelings that we're just not doing enough or that we're not doing things right. But where can we turn to when the typical diet of self-help and motivational book therapy doesn't seem to solve the problem? In Getting Over Ourselves: Moving Beyond a Culture of Burnout Loneliness and Narcissism human development specialist and leadership coach Christina Congleton delivers an incisive and timely exploration of how people particularly millennials can get beyond the tired clichés of the self-help genre and gain unexpected capacities to thrive and lead. The author examines how crushing student debt loads consecutive financial crises and a surprising uptick in depression substance abuse and suicide are combining to reduce the otherwise extraordinary potential of millennials everywhere. She also provides concrete strategies rooted in developmental psychology to counteract those negative influences and help people from a variety of backgrounds flourish. In this book you'll find insights into why life hacks productivity seminars and more adulting are not the solutions to the issues faced by the millennial generation. Instead you'll find a framework that rejects the idea that there is a separate solitary self in need of constant improvement connecting you with your deeper humanity. You'll also discover effective techniques for fending off burnout and move beyond your unsatisfactory status quo. The antidote to the skin-deep ineffective and counter-productive self-help material you've been finding elsewhere Getting Over Ourselves is a must-read resource for young and mid-career professionals business leaders members of new and growing families and anyone else hoping to simply get more out of life. Perfect for young and mid-career professionals business leaders workers people in new and growing families and anyone seeking less productivity enhancement and more contentment Getting Over Ourselves is an ideal prescription for the generation that's experienced more stress and upheaval than many others.

Produktinformationen zuletzt aktualisiert am
07.11.2025 um 03:30 Uhr

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