EAN: 9781529919660

Bilder-Quelle: discount24.de - Sport-Freizeit

'Life-changing' DAVINA McCALL 'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW** Empowering and practical Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights Professor Tim Spector offers clear answers in this definitive easy-to-follow guide to the new science of eating well. 'No fads no nonsense just practical science-based advice on how to eat well' Daily Mail Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Go with your gut. Join the food revolution.**PRE-ORDER THE FOOD FOR LIFE COOKBOOK COMING OCTOBER 2024 NOW** Number 1 Sunday Times bestseller February 2024 As seen on The One Show January 2024

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