EAN: 9781800962415

Bilder-Quelle: averdo

'Incredible... warm compassionate full of relatable insights practical strategies and most importantly takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn and Erik Gude with Rennie Dyball comes a fresh and practical guide to managing ADHD for adults. Just shy of her thirtieth birthday Cate Osborn a teaching artist with two master's degrees started to have difficulty remembering her lines. Suddenly things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. Erik Gude had a slightly different path. Diagnosed in his teens it would take years before he understood the myriad of ways ADHD affected his life. When they connected as adults it didn't take long before they realized other people might feel just as lost as they had. The ADHD Field Guide for Adults is a witty thoughtful and practical guide to living with ADHD in adulthood from two people who actually know what it's like. Featuring the most important foundational information about ADHD as well as interviews with expert medical professionals it is carefully designed with Q&As definition breaks and expert takes to be genuinely engaging for people with ADHD offering bite-sized pieces of knowledge in an accessible format. From testing evaluations and diagnoses to hacks for work and productivity and advice on navigating relationships sex and loved ones The ADHD Field Guide for Adults is an empowering guide with real-life suggestions from lived experience on every page.

Produktinformationen zuletzt aktualisiert am
28.02.2026 um 05:31 Uhr

Produktzustand:

Verfügbarkeit:

Versandkosten:

Sonderpreis: